8h 32m sleep

Fri 19 Apr 2024, 7:35am +01:00

Sleep score

93

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 11:57pm
Woke: 8:35am

Stages

Awake 0h 6m

REM 2h 46m

Core 5h 17m

Deep 0h 30m

Source: Apple Watch