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111g
Protein, 20%
275g
Carbs, 51%
70g
Fat, 29%

Meals

Breakfast320 kcal
Latte, Venti, Blonde, Skimmed Milk
1 Serving
172
Protein Raspberry Yogurt 200g
1 Serving
148
Lunch756 kcal
Costa All Day Breakfast Wrap
1 Serving
604
Caramel Latte, Skimmed, In, Med
1 Serving
152
Dinner620 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Split pots crunch vanilla flavour choco balls
1 Serving
197
Orange Juice
1 Serving
45
Snacks570 kcal
Mango Loco Monster
1 Serving
239
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
69.7 g
Saturated fat
27.7 g
Carbs
274.9 g
Sugars
171.4 g
Fibre
5.1 g
Protein
110.5 g
Sodium
1,165 mg

Source: Lose It

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taylordrayson.com

I ate 2,266 calories - 30 Apr 2024

That day's food came to 2,266 calories, with 111g of protein, 275g of carbs and 70g of fat.

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