45g
Protein, 27%
79g
Carbs, 48%
19g
Fat, 25%
Meals
Breakfast317 kcal
Choc Chip Munchy Bars
1 Each
138
Prime (energy Drink)
0.5 Serving
5
Latte, Venti, Skimmed Milk
1 Serving
174
Lunch742 kcal
Fish Finger Salad Wrap
1 Serving
400
Caramel Latte, Full Fat, In, large
1 Serving
221
Chocolate Mini Rolls
1 Each
121
Dinner1,800 kcal
Slim Chicken Chips
1 Serving
450
Slims Honey Bbq Burger
1 Serving
550
Lotus Biscoff Milkshake
1 Serving
800
Snacks161 kcal
Protein Raspberry Yogurt 200g
1 Serving
148
Monster Ultra Watermelon
1 Serving
13
Nutrition
- Fat
- 18.7 g
- Saturated fat
- 11.4 g
- Carbs
- 79.2 g
- Sugars
- 50.2 g
- Fibre
- 2.5 g
- Protein
- 45.3 g
- Sodium
- 655 mg
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taylordrayson.com
I ate 3,020 calories - 5 Jun 2024
That day's food came to 3,020 calories, with 45g of protein, 79g of carbs and 19g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.