73g
Protein, 28%
113g
Carbs, 43%
35g
Fat, 30%
Meals
Breakfast519 kcal
CREATINE cN3
1 Scoop
5
Ham And Cheese Omelette With Two Eggs
1 Serving
383
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch396 kcal
Protein Raspberry Yogurt 200g
1 Serving
148
Caffee Latte Venti Semi-skimmed Milk
14 Ounces
248
Dinner1,815 kcal
Beef Brisket Burger With Cheese And Bacon
2.2 Servings
1,702
Coke 250ml Glass Bottle
1 Bottle
113
Snacks340 kcal
Soda, Dr Pepper 330ml
1 Can
66
Colin The Catarpillar Cake
1 Slice
274
Nutrition
- Fat
- 34.8 g
- Saturated fat
- 17.4 g
- Carbs
- 112.8 g
- Sugars
- 99.0 g
- Fibre
- 2.8 g
- Protein
- 72.6 g
- Sodium
- 811 mg
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taylordrayson.com
I ate 3,070 calories - 10 Jun 2024
That day's food came to 3,070 calories, with 73g of protein, 113g of carbs and 35g of fat.
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