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69g
Protein, 12%
307g
Carbs, 51%
100g
Fat, 37%

Meals

Breakfast579 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
0.8 Dry Cup
130
Protein Raspberry Yogurt 200g
1 Serving
148
Lunch267 kcal
Prime energy drink
1 Serving
10
Truffe Noir Puur
44 Grams
257
Dinner2,217 kcal
Fries, Small
1 Serving
526
Bacon Cheeseburger
1 Serving
630
Peanut Butter Milkshake
1 Serving
911
Cherry Vanilla Coke
1 Serving
150

Nutrition

Fat
99.5 g
Saturated fat
23.5 g
Carbs
307.0 g
Sugars
188.2 g
Fibre
15.3 g
Protein
69.2 g
Sodium
891 mg

Source: Lose It

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taylordrayson.com

I ate 3,063 calories - 18 Jun 2024

That day's food came to 3,063 calories, with 69g of protein, 307g of carbs and 100g of fat.

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