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Sleep score

86
High
Duration
39/50
Bedtime
30/30
Interruptions
17/20
How the score is calculated
Bedtime
11:02pm
Woke
5:45am

Stages

Awake 0h 40m
REM 1h 21m
Core 3h 46m
Deep 0h 56m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 3m - 21 Jun 2024

I went to bed at 11:02pm and woke at 5:45am. My sleep score was 86.

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