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16°C
Taylor Drayson
Activity

Gym Session

Duration
Calories
417kcal
Avg HR
105bpm
Max HR
134bpm

Exercises

915 kg volume
Push Ups3 sets
Set 115 reps, Bodyweight
Set 215 reps, Bodyweight
Set 315 reps, Bodyweight
Ring Push Ups3 sets
Set 110 reps, Bodyweight
Set 210 reps, Bodyweight
Set 310 reps, Bodyweight
Standing Cable Flies4 sets, 528 kg
Set 115 reps, 8.8 kg
Set 215 reps, 8.8 kg
Set 315 reps, 8.8 kg
Set 415 reps, 8.8 kg
Cable Bench Press4 sets, 227 kg
Set 110 reps, 3.8 kg
Set 210 reps, 6.3 kg
Set 310 reps, 6.3 kg
Set 410 reps, 6.3 kg
Sled Push2 sets, 160 kg
Set 12 reps, 40 kg
Set 22 reps, 40 kg

Source: Setgraph