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27g
Protein, 9%
236g
Carbs, 79%
16g
Fat, 12%

Meals

Breakfast512 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Latte Large
1 Serving
259
Lunch345 kcal
Ultra (Zero)
1 Can
11
Chicken Katsu Rolls
200 Grams
334
Dinner577 kcal
Lucozade
500 Milliliters
300
Tangfastics
80 Grams
277

Nutrition

Fat
16.4 g
Saturated fat
3.2 g
Carbs
235.7 g
Sugars
115.6 g
Fibre
4.7 g
Protein
27.2 g
Sodium
1,194 mg

Source: Lose It

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taylordrayson.com

I ate 1,434 calories - 28 Jun 2024

That day's food came to 1,434 calories, with 27g of protein, 236g of carbs and 16g of fat.

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