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52g
Protein, 10%
260g
Carbs, 47%
104g
Fat, 43%

Meals

Breakfast878 kcal
Breakfast Wrap
1 Serving
605
Latte, Med
1 Each
142
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch850 kcal
Cheese and Onion Slice
170 Grams
502
Cheese & Onion Oven Baked Crisps
25 Grams
109
Mango Loco Monster
1 Serving
239
Dinner518 kcal
Chicken Kiev
1 Piece
398
Mixed Vegetables
1 Serving
32
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Snacks140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
104.4 g
Saturated fat
43.9 g
Carbs
259.8 g
Sugars
139.5 g
Fibre
36.3 g
Protein
52.3 g
Sodium
1,252 mg

Source: Lose It

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taylordrayson.com

I ate 2,386 calories - 8 Jul 2024

That day's food came to 2,386 calories, with 52g of protein, 260g of carbs and 104g of fat.

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