34g
Protein, 22%
81g
Carbs, 52%
19g
Fat, 27%
Meals
Breakfast221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch521 kcal
2 Egg Omelette With Cheese
1 Serving
300
Caramel Latte, Full Fat, In, large
1 Serving
221
Dinner480 kcal
Oven Roasted Chicken Breast
1 Serving
142
New Potatoes Boiled
150 Grams
111
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cabbage, White, Cooked
1 Dry Cup
41
Can Of Coke
12 Ounces
140
Snacks4 kcal
Cherry Pepsi Max
500 Milliliters
4
Nutrition
- Fat
- 18.7 g
- Saturated fat
- 10.9 g
- Carbs
- 80.9 g
- Sugars
- 54.6 g
- Fibre
- 4.8 g
- Protein
- 34.0 g
- Sodium
- 176 mg
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taylordrayson.com
I ate 1,226 calories - 14 Jul 2024
That day's food came to 1,226 calories, with 34g of protein, 81g of carbs and 19g of fat.
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