5h 29m sleep

Sun 21 Jul 2024, 4:36am +01:00

Sleep score

84

High

Duration: 34/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:05am
Woke: 5:36am

Stages

Awake 0h 2m

REM 1h 20m

Core 2h 47m

Deep 1h 23m

Source: Apple Watch