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90g
Protein, 21%
202g
Carbs, 47%
63g
Fat, 33%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch527 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Doughnut, Lotus Caramelized Biscoff
1 Each
396
Dinner901 kcal
Chicken Pasta Bake
1 Serving
499
Potato Salad
100 Grams
126
Battered Onion Rings
4 Pieces
210
Soda, Dr Pepper 330ml
1 Can
66
Snacks131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
63.4 g
Saturated fat
8.4 g
Carbs
202.0 g
Sugars
81.7 g
Fibre
5.4 g
Protein
89.5 g
Sodium
1,488 mg

Source: Lose It

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taylordrayson.com

I ate 1,690 calories - 23 Jul 2024

That day's food came to 1,690 calories, with 89g of protein, 202g of carbs and 63g of fat.

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