5h 25m sleep

Sun 28 Jul 2024, 5:28am +01:00

Sleep score

83

High

Duration: 33/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:54am
Woke: 6:28am

Stages

Awake 0h 9m

REM 1h 26m

Core 2h 57m

Deep 1h 3m

Source: Apple Watch