Wednesday
31 July 2024

4 entries logged

Slept: 3h 39m
Activities: 1
Food: 2,178kcal

I slept for 3h 39m

I went to bed at 1:14am and woke at 4:54am. My sleep score was 49.

Awake 1m

REM 34m

Light 2h 19m

Deep 48m

Gym Session

I did 2 exercises across 5 sets and lifted 2,400 kg.

Deadpool & Wolverine

I watched this 2024 action film. It was 128 minutes long.

I ate 2,178 calories

That was 79g of protein, 211g of carbs and 61g of fat.