Gym Session

Wed 31 Jul 2024, 9:02am +01:00

Duration: 29m
Calories: 161kcal
Avg HR: 86bpm
Max HR: 90bpm

Exercises

2,400 kg volume

Leg Press3 sets, 1,200 kg

Set 110 reps, 40 kg

Set 210 reps, 40 kg

Set 310 reps, 40 kg

Hack Squat2 sets, 1,200 kg

Set 110 reps, 60 kg

Set 210 reps, 60 kg

Source: Setgraph