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Duration
Calories
161kcal
Avg HR
86bpm
Max HR
90bpm

Exercises

2,400 kg volume
Leg Press3 sets, 1,200 kg
Set 110 reps, 40 kg
Set 210 reps, 40 kg
Set 310 reps, 40 kg
Hack Squat2 sets, 1,200 kg
Set 110 reps, 60 kg
Set 210 reps, 60 kg

Source: Setgraph

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taylordrayson.com

Gym Session - 31 Jul 2024

I did 2 exercises across 5 sets and lifted 2,400 kg.

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