5h 56m sleep

Wed 7 Aug 2024, 4:45am +01:00

Sleep score

87

High

Duration: 38/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 11:40pm
Woke: 5:45am

Stages

Awake 0h 9m

REM 1h 40m

Core 3h 19m

Deep 0h 58m

Source: Apple Watch