6h 48m sleep

Thu 8 Aug 2024, 4:44am +01:00

Sleep score

92

High

Duration: 45/50
Bedtime: 28/30
Interruptions: 19/20

How the score is calculated

Bedtime: 10:52pm
Woke: 5:44am

Stages

Awake 0h 4m

REM 2h 1m

Core 3h 42m

Deep 1h 5m

Source: Apple Watch