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7g
Protein, 5%
108g
Carbs, 70%
17g
Fat, 25%

Meals

Breakfast221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch353 kcal
Ultra (Zero)
1 Can
11
Pasta Bolognaise
1 Serving
300
Garlic Bread Slices
1 Slice
42
Dinner712 kcal
Broccoli Tenderstem Spears
6 Pieces
18
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Potatoes
1 Serving
151
Sunday Roast Beef
0.5 Serving
300
Golden Yorkshire Puddings
2 Each
104
Baby Corn
1 Piece
9
Roasted Parsnips
1 Serving
84
Snacks225 kcal
Cherry
500 Milliliters
225

Nutrition

Fat
16.8 g
Saturated fat
6.7 g
Carbs
107.9 g
Sugars
67.0 g
Fibre
7.5 g
Protein
7.4 g
Sodium
97 mg

Source: Lose It

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taylordrayson.com

I ate 1,511 calories - 18 Aug 2024

That day's food came to 1,511 calories, with 7g of protein, 108g of carbs and 17g of fat.

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