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Monday
19 August 2024

4 entries logged

Slept
Activities
2
Food
1,555kcal

4h 2m sleep

12:38am → 4:41am

Awake 1m
REM 1h 00m
Light 1h 38m
Deep 1h 25m

1,555 kcal

30g protein, 148g carbs, 62g fat

Evening Tennis

1h 41m, 883 kcal

Gym Session

7 exercises, 23 sets, 4,366 kg