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30g
Protein, 9%
148g
Carbs, 47%
62g
Fat, 44%

Meals

Breakfast221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch665 kcal
Cheese and Onion Slice
170 Grams
502
Dr Pepper Zero 500ml
1 Serving
2
Ultra (Zero)
1 Can
11
Crisp, Tangy Cheese
30 Grams
150
Dinner535 kcal
Salmon Fish Cake
0.5 Serving
95
Cod Fish Cakes
0.5 Serving
46
French fries (oven baked)
100 Grams
227
Baked Beans, 415g
0.5 Can
167
Snacks134 kcal
Caramel Wafer
1 Piece
134

Nutrition

Fat
62.3 g
Saturated fat
28.0 g
Carbs
148.0 g
Sugars
25.2 g
Fibre
13.5 g
Protein
29.9 g
Sodium
601 mg

Source: Lose It

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taylordrayson.com

I ate 1,555 calories - 19 Aug 2024

That day's food came to 1,555 calories, with 30g of protein, 148g of carbs and 62g of fat.

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