100g
Protein, 18%
281g
Carbs, 52%
71g
Fat, 30%
Meals
Breakfast416 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Vanilla Berry Granola Protein
185 Grams
195
Lunch1,614 kcal
Caramel Bar
100 Grams
475
Sub, Chicken Tikka With Cheese And Salad, Italian, 6 In
2 Servings
732
Waffle Cut Fries
1 Serving
184
Cherry Coke Zero
500 Milliliters
2
Cookie, Double Choc Chip
1 Serving
221
Dinner603 kcal
Homemade Curry
1 Serving
333
Bread, Naan
1 Piece
135
Lucozade Sport Orange
500 Milliliters
135
Snacks343 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Ultra (Zero)
1 Can
11
Chocolate Chip Mini Muffin
1 Each
130
™️ Drumstick Squashies
20 Grams
71
Nutrition
- Fat
- 71.3 g
- Saturated fat
- 34.8 g
- Carbs
- 281.3 g
- Sugars
- 126.2 g
- Fibre
- 9.7 g
- Protein
- 99.5 g
- Sodium
- 46 mg
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taylordrayson.com
I ate 2,976 calories - 20 Aug 2024
That day's food came to 2,976 calories, with 100g of protein, 281g of carbs and 71g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.