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Wednesday
21 August 2024

5 entries logged

Slept
Activities
1
Distance
0.7mi
Food
3,384kcal

I slept for 6h 42m

I went to bed at 12:02am and woke at 7:08am. My sleep score was 91.

Awake 23m
REM 1h 44m
Light 3h 57m
Deep 1h 02m

Lunch Walk

I walked 0.7 mi in 17m and burned 75 kcal.

Episode 1

I watched season 11 episode 1 of Jet Lag: The Game.

Trap

I watched this 2024 crime film. It was 105 minutes long.

I ate 3,384 calories

That was 58g of protein, 301g of carbs and 120g of fat.