6h 42m sleep

Wed 21 Aug 2024, 7:08am +01:00

Sleep score

87

High

Duration: 44/50
Bedtime: 27/30
Interruptions: 16/20

How the score is calculated

Bedtime: 1:02am
Woke: 8:08am

Stages

Awake 0h 23m

REM 1h 44m

Core 3h 57m

Deep 1h 2m

Source: Apple Watch