Saturday
24 August 2024

2 entries logged

Slept: 7h 37m
Food: 989kcal

I slept for 7h 37m

I went to bed at 12:05am and woke at 7:46am. My sleep score was 99.

Awake 5m

REM 2h 14m

Light 4h 03m

Deep 1h 20m

I ate 989 calories

That was 29g of protein, 157g of carbs and 15g of fat.