29g
Protein, 13%
157g
Carbs, 71%
15g
Fat, 15%
Meals
Breakfast253 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Lunch215 kcal
Orange Juice
1 Serving
45
Caramel Wafer
1 Each
170
Dinner280 kcal
Penne pasta with tomato and basil sauce
1 Serving
280
Snacks241 kcal
Spaghetti Zing
70 Grams
241
Nutrition
- Fat
- 15.1 g
- Saturated fat
- 8.3 g
- Carbs
- 157.1 g
- Sugars
- 61.6 g
- Fibre
- 3.4 g
- Protein
- 29.0 g
- Sodium
- 240 mg
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taylordrayson.com
I ate 989 calories - 24 Aug 2024
That day's food came to 989 calories, with 29g of protein, 157g of carbs and 15g of fat.
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