147g
Protein, 47%
85g
Carbs, 27%
36g
Fat, 26%
Meals
Breakfast408 kcal
Latte Large
1 Serving
259
Chocolate Chip Brioche Buns
35 Grams
149
Lunch797 kcal
Quarter pounder with cheese in a bun
1 Serving
526
Salted Caramel Donut
1 Serving
271
Dinner330 kcal
New Potatoes Boiled
150 Grams
111
Quiche Small Slice
1 Serving
120
Lettuce, Iceberg, Raw
1 Dry Cup
4
Breaded Ham Slices
100 Grams
95
Nutrition
- Fat
- 36.3 g
- Saturated fat
- 17.9 g
- Carbs
- 85.4 g
- Sugars
- 17.6 g
- Fibre
- 95.6 g
- Protein
- 146.6 g
- Sodium
- 1,562 mg
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taylordrayson.com
I ate 1,535 calories - 30 Aug 2024
That day's food came to 1,535 calories, with 147g of protein, 85g of carbs and 36g of fat.
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