6h 4m sleep

Wed 4 Sep 2024, 6:06am +01:00

Sleep score

87

High

Duration: 39/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 12:54am
Woke: 7:06am

Stages

Awake 0h 7m

REM 1h 42m

Core 3h 12m

Deep 1h 11m

Source: Apple Watch