81g
Protein, 13%
316g
Carbs, 50%
105g
Fat, 37%
Meals
Lunch679 kcal
Cheese and Coleslaw Sandwich
1 Serving
262
Apple
1 Each
95
Mini Pork Pie
1 Serving
75
Mini Cucumbers
1 Each
3
Choco Break Bar
1 Serving
115
Cracker, Mini Cheddars
1 Ind Package
129
Dinner1,647 kcal
Chow Mein, Chicken, Takeaway
2 Servings
735
Itsu Crispy Seaweed Thins
2 Servings
48
Rice, Egg Fried, Takeaway
1 Serving
465
Latte Large
1 Serving
259
Can Of Coke
12 Ounces
140
Snacks413 kcal
Jammie Wagon Wheel
1 Serving
164
Buttons Yogurt
100 Grams
245
Cherry Pepsi Max
500 Milliliters
4
Nutrition
- Fat
- 104.6 g
- Saturated fat
- 32.8 g
- Carbs
- 315.8 g
- Sugars
- 102.5 g
- Fibre
- 21.3 g
- Protein
- 81.0 g
- Sodium
- 3,671 mg
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taylordrayson.com
I ate 2,739 calories - 7 Sep 2024
That day's food came to 2,739 calories, with 81g of protein, 316g of carbs and 105g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.