110g
Protein, 17%
283g
Carbs, 45%
105g
Fat, 38%
Meals
Breakfast628 kcal
Latte Large
1 Serving
259
Impact Whey Gainer
1 Serving
369
Lunch1,211 kcal
Rice, Egg Fried, Takeaway
1 Serving
465
Chow Mein, Chicken, Takeaway
2 Servings
735
Ultra (Zero)
1 Can
11
Dinner681 kcal
Chicken Kiev
1 Piece
398
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Jammie Wagon Wheel
1 Serving
164
Snacks603 kcal
Latte Large
1 Serving
259
Dr Pepper Zero 500ml
1 Serving
2
Malteaser
68 Grams
342
Nutrition
- Fat
- 105.1 g
- Saturated fat
- 35.2 g
- Carbs
- 282.9 g
- Sugars
- 55.9 g
- Fibre
- 21.5 g
- Protein
- 109.8 g
- Sodium
- 3,738 mg
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taylordrayson.com
I ate 3,123 calories - 9 Sep 2024
That day's food came to 3,123 calories, with 110g of protein, 283g of carbs and 105g of fat.
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