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79g
Protein, 19%
194g
Carbs, 48%
59g
Fat, 33%

Meals

Breakfast259 kcal
Latte Large
1 Serving
259
Lunch228 kcal
Onion Rings, Crisps
1 Serving
88
Cherry Coke Zero
500 Milliliters
2
Choc Chip Munchy Bars
1 Each
138
Dinner1,364 kcal
Chow Mein, Chicken, Takeaway
2 Servings
735
Ultra (Zero)
1 Can
11
Rice, Egg Fried, Takeaway
1 Serving
465
Chocolate Protein Mousse
200 Grams
153

Nutrition

Fat
59.4 g
Saturated fat
12.4 g
Carbs
193.7 g
Sugars
19.0 g
Fibre
17.1 g
Protein
78.6 g
Sodium
3,493 mg

Source: Lose It

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taylordrayson.com

I ate 1,851 calories - 15 Sep 2024

That day's food came to 1,851 calories, with 79g of protein, 194g of carbs and 59g of fat.

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