Sunday
15 September 2024

2 entries logged

Slept: 5h 20m
Food: 1,851kcal

I slept for 5h 20m

I went to bed at 11:00pm and woke at 4:54am. My sleep score was 79.

Awake 34m

REM 56m

Light 3h 27m

Deep 58m

I ate 1,851 calories

That was 79g of protein, 194g of carbs and 59g of fat.