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Sleep score

79
OK
Duration
32/50
Bedtime
30/30
Interruptions
17/20
How the score is calculated
Bedtime
11:00pm
Woke
4:54am

Stages

Awake 0h 34m
REM 0h 56m
Core 3h 27m
Deep 0h 58m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 20m - 15 Sep 2024

I went to bed at 11:00pm and woke at 4:54am. My sleep score was 79.

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