137g
Protein, 28%
182g
Carbs, 38%
73g
Fat, 34%
Meals
Breakfast693 kcal
Chocolate Chip Brioche Buns
35 Grams
149
Impact Whey Gainer
1 Serving
369
Mango Protein Yoghurt Drink
230 Grams
175
Lunch510 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Chow Mein, Chicken, Takeaway
1 Serving
368
Zero Ultra (White)
500 Milliliters
11
Dinner691 kcal
Half Pounder Cheeseburger
1 Serving
689
Soda, Pepsi, Max Cherry
330 Milliliters
2
Snacks88 kcal
Onion Rings, Crisps
1 Serving
88
Nutrition
- Fat
- 73.1 g
- Saturated fat
- 26.4 g
- Carbs
- 182.4 g
- Sugars
- 49.6 g
- Fibre
- 18.2 g
- Protein
- 136.6 g
- Sodium
- 2,268 mg
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taylordrayson.com
I ate 1,982 calories - 16 Sep 2024
That day's food came to 1,982 calories, with 137g of protein, 182g of carbs and 73g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.