Tuesday
17 September 2024

3 entries logged

Slept: 4h 41m
Activities: 1
Distance: 0.7mi
Food: 2,261kcal

I slept for 4h 41m

I went to bed at 12:04am and woke at 4:59am. My sleep score was 68.

Awake 14m

REM 57m

Light 2h 40m

Deep 1h 04m

Morning Walk

I walked 0.7 mi in 17m and burned 71 kcal.

I ate 2,261 calories

That was 93g of protein, 195g of carbs and 48g of fat.