93g
Protein, 23%
195g
Carbs, 49%
48g
Fat, 27%
Meals
Breakfast259 kcal
Latte Large
1 Serving
259
Lunch457 kcal
chicken, breast, baked, lean only, skinless, seasoned, roas
1 Serving
145
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Rice, Brown, Boiled
225 Milliliters
207
Ultra (Zero)
1 Can
11
Dinner1,062 kcal
Three cheese pizza (1/2)
385 Grams
1,061
Zero
330 Milliliters
1
Snacks483 kcal
Latte Large
1 Serving
259
Zero
330 Milliliters
1
Seal Bars
1 Serving
130
Cheese & Bacon sausage rolls
1 Serving
93
Nutrition
- Fat
- 48.0 g
- Saturated fat
- 22.1 g
- Carbs
- 195.1 g
- Sugars
- 24.5 g
- Fibre
- 18.9 g
- Protein
- 92.8 g
- Sodium
- 1,677 mg
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taylordrayson.com
I ate 2,261 calories - 17 Sep 2024
That day's food came to 2,261 calories, with 93g of protein, 195g of carbs and 48g of fat.
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