Wednesday
18 September 2024

4 entries logged

I went to bed at 12:34am and woke at 4:56am. My sleep score was 58.

Awake 3m

REM 53m

Light 2h 36m

Deep 51m

I walked 0.7 mi in 15m and burned 68 kcal.

I watched season 11 episode 5 of Jet Lag: The Game.

That was 127g of protein, 241g of carbs and 106g of fat.

Wednesday18 September 2024