4h 19m sleep

Wed 18 Sep 2024, 4:56am +01:00

Sleep score

58

Low

Duration: 22/50
Bedtime: 16/30
Interruptions: 20/20

How the score is calculated

Bedtime: 1:34am
Woke: 5:56am

Stages

Awake 0h 3m

REM 0h 53m

Core 2h 36m

Deep 0h 51m

Source: Apple Watch