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92g
Protein, 18%
324g
Carbs, 65%
36g
Fat, 16%

Meals

Breakfast778 kcal
Bacon Rashers, Back, Grilled
1 Piece
77
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Lunch915 kcal
Bubblegum bottles
160 Grams
554
Ultra (Zero)
1 Can
11
Protein Strawberry Yogurt
1 Serving
140
Double Chocolate Chip Cookies
2 Each
210
Dinner337 kcal
Stir In Pasta Sauce, Tomato And Basil
75 Grams
67
Penne Pasta
1 Serving
270
Snacks152 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152

Nutrition

Fat
36.0 g
Saturated fat
12.8 g
Carbs
323.9 g
Sugars
177.4 g
Fibre
14.2 g
Protein
91.7 g
Sodium
1,752 mg

Source: Lose It

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taylordrayson.com

I ate 2,182 calories - 19 Sep 2024

That day's food came to 2,182 calories, with 92g of protein, 324g of carbs and 36g of fat.

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