134g
Protein, 26%
197g
Carbs, 38%
85g
Fat, 36%
Meals
Breakfast780 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Strawberry Protein Yoghurt
200 Grams
142
Impact Whey Gainer
1 Serving
369
Choc Chip Munchy Bars
1 Each
138
Lunch1,012 kcal
Ultra (Zero)
1 Can
11
Chicken Buritto
1 Serving
700
Chips
1 Serving
300
Coke Zero (can 330ml)
1 Serving
1
Dinner864 kcal
20 Nuggets
20 Pieces
863
Coke Zero (Medium)
1 Serving
1
Snacks221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Nutrition
- Fat
- 84.6 g
- Saturated fat
- 18.5 g
- Carbs
- 197.3 g
- Sugars
- 42.0 g
- Fibre
- 14.6 g
- Protein
- 134.0 g
- Sodium
- 697 mg
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taylordrayson.com
I ate 2,877 calories - 2 Oct 2024
That day's food came to 2,877 calories, with 134g of protein, 197g of carbs and 85g of fat.
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