7h 9m sleep

Wed 2 Oct 2024, 6:44am +01:00

Sleep score

84

High

Duration: 47/50
Bedtime: 30/30
Interruptions: 7/20

How the score is calculated

Bedtime: 11:50pm
Woke: 7:44am

Stages

Awake 0h 44m

REM 1h 50m

Core 4h 15m

Deep 1h 5m

Source: Apple Watch