Skip to content
95g
Protein, 20%
226g
Carbs, 47%
72g
Fat, 34%

Meals

Breakfast363 kcal
Strawberry Protein Yoghurt
200 Grams
142
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch871 kcal
Ultra (Zero)
1 Can
11
David Lloyd Club Burrito
1 Serving
860
Dinner929 kcal
Capri-SunPure Tropical
1 Serving
68
Chow Mein, Chicken, Takeaway
1 Serving
368
Egg Fried Rice
250 Grams
352
Hot Chocolate
1 Serving
141
Snacks221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221

Nutrition

Fat
72.1 g
Saturated fat
14.9 g
Carbs
225.8 g
Sugars
20.7 g
Fibre
9.1 g
Protein
94.9 g
Sodium
1,893 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,384 calories - 4 Oct 2024

That day's food came to 2,384 calories, with 95g of protein, 226g of carbs and 72g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.