Skip to content

Saturday
5 October 2024

2 entries logged

Slept
Food
1,973kcal

I slept for 5h 23m

I went to bed at 11:34pm and woke at 4:59am. My sleep score was 83.

Awake 1m
REM 1h 34m
Light 2h 25m
Deep 1h 25m

I ate 1,973 calories

That was 66g of protein, 236g of carbs and 62g of fat.