5h 23m sleep

Sat 5 Oct 2024, 4:59am +01:00

Sleep score

83

High

Duration: 33/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:34am
Woke: 5:59am

Stages

Awake 0h 1m

REM 1h 34m

Core 2h 25m

Deep 1h 25m

Source: Apple Watch