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66g
Protein, 15%
236g
Carbs, 53%
63g
Fat, 32%

Meals

Lunch793 kcal
Egg Fried Rice
250 Grams
352
Chow Mein, Chicken, Takeaway
1 Serving
368
Apple Juice
150 Milliliters
73
Dinner865 kcal
Egg Fried Rice
250 Grams
352
Chow Mein, Chicken, Takeaway
1 Serving
368
Caramel Wafer
1 Each
134
Ultra (Zero)
1 Can
11
Snacks315 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Aero Chocolate Mousse
57 Grams
94

Nutrition

Fat
62.5 g
Saturated fat
19.7 g
Carbs
235.6 g
Sugars
25.2 g
Fibre
17.3 g
Protein
65.5 g
Sodium
3,325 mg

Source: Lose It

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taylordrayson.com

I ate 1,973 calories - 5 Oct 2024

That day's food came to 1,973 calories, with 66g of protein, 236g of carbs and 62g of fat.

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