89g
Protein, 19%
189g
Carbs, 40%
85g
Fat, 41%
Meals
Breakfast446 kcal
Protein Yoghurt Drink
230 Grams
175
Chocolate Crossiant
1 Serving
140
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch1,116 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Cornish Pasty
227 Grams
597
KitKat (Original)
4 Sticks
208
Dr Pepper 500ml
500 Milliliters
90
Dinner691 kcal
Oven Roasted Chicken Breast
1 Serving
142
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Cheese, Sauce, Grlld
100 Grams
97
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Roast Potatoes
1 Serving
151
Caramel Latte, Full Fat, In, large
1 Serving
221
Zero
330 Milliliters
1
Snacks232 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Ultra (Zero)
1 Can
11
Nutrition
- Fat
- 84.8 g
- Saturated fat
- 45.0 g
- Carbs
- 188.5 g
- Sugars
- 97.7 g
- Fibre
- 19.2 g
- Protein
- 88.6 g
- Sodium
- 3,010 mg
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taylordrayson.com
I ate 2,485 calories - 7 Oct 2024
That day's food came to 2,485 calories, with 89g of protein, 188g of carbs and 85g of fat.
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