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Sleep score

67
OK
Duration
25/50
Bedtime
22/30
Interruptions
20/20
How the score is calculated
Bedtime
12:13am
Woke
4:55am

Stages

Awake 0h 3m
REM 0h 57m
Core 2h 48m
Deep 0h 55m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 39m - 7 Oct 2024

I went to bed at 12:13am and woke at 4:55am. My sleep score was 67.

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