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Sleep score

87
High
Duration
40/50
Bedtime
27/30
Interruptions
20/20
How the score is calculated
Bedtime
9:08pm
Woke
8:28am

Stages

Awake 0h 7m
REM 3h 27m
Core 6h 17m
Deep 1h 30m

Source: Apple Watch

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taylordrayson.com

I slept for 11h 13m - 11 Oct 2024

I went to bed at 9:08pm and woke at 8:28am. My sleep score was 87.

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