11h 13m sleep

Fri 11 Oct 2024, 8:28am +01:00

Sleep score

96

Excellent

Duration: 50/50
Bedtime: 27/30
Interruptions: 19/20

How the score is calculated

Bedtime: 10:08pm
Woke: 9:28am

Stages

Awake 0h 7m

REM 3h 27m

Core 6h 17m

Deep 1h 30m

Source: Apple Watch