6h 14m sleep

Wed 16 Oct 2024, 6:48am +01:00

Sleep score

84

High

Duration: 40/50
Bedtime: 28/30
Interruptions: 16/20

How the score is calculated

Bedtime: 1:16am
Woke: 7:48am

Stages

Awake 0h 18m

REM 1h 26m

Core 3h 43m

Deep 1h 5m

Source: Apple Watch