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Friday
18 October 2024

5 entries logged

Slept
Activities
2
Distance
2.4mi
Food
2,200kcal

7h 6m sleep

10:23pm → 5:47am

Awake 18m
REM 1h 36m
Light 4h 54m
Deep 36m

Lunch Walk

1.2 mi in 22m, 119 kcal

2,200 kcal

103g protein, 250g carbs, 43g fat

Season 5, Episode 181

Local UPS Hubs - Trying something new - Mango Tango - Iterating Processes and Products - Getting Feedback and Measuring Results is Essential - Adding tutorials to Snippet Club quickly

Evening Walk

1.2 mi in 23m, 122 kcal