7h 6m sleep

Fri 18 Oct 2024, 5:47am +01:00

Sleep score

85

High

Duration: 42/50
Bedtime: 28/30
Interruptions: 15/20

How the score is calculated

Bedtime: 11:23pm
Woke: 6:47am

Stages

Awake 0h 18m

REM 1h 36m

Core 4h 55m

Deep 0h 36m

Source: Apple Watch